Paddle Boarding Utah: The Ultimate Lakes and Rivers Guide

Utah isn’t just a land of red rock wonders and snow-capped peaks; it’s a paddleboarding paradise waiting to be explored. With its pristine lakes and flowing rivers, Utah offers an unmatched variety of SUP (Stand-Up Paddleboarding) destinations.
Whether you’re gliding across calm waters or navigating scenic rivers, having the right gear—like those from Hydrus Board Tech—will elevate your adventure. Let’s dive into the best spots and tips for paddle boarding Utah.
Why Utah is a Paddleboarding Paradise
Unique Landscapes for Paddleboarding
Utah boasts a mix of serene lakes, high-altitude waters, and dynamic rivers, making it a top choice for paddleboarders. Explore tranquil paddleboarding lakes framed by rugged mountains or glide through rivers showcasing iconic desert landscapes. From the Caribbean-like hues of Bear Lake to the high-alpine beauty of Blind Lake, the diversity is astounding.
For help choosing the perfect board for paddle boarding Utah, check out the SUP Board Size Guide.
Top Paddleboarding Lakes in Utah

1. Paddle Boarding Utah Lake – Iconic Views of Timpanogos
Utah Lake is one of the most accessible and picturesque spots for paddleboarding. Its expansive waters offer panoramic views of Mount Timpanogos, making it ideal for both beginners and experienced paddlers.
-
Best for: Beginners and family outings.
-
Tips: Check the Utah Lake Map and weather before heading out.
Upgrade your gear with Hard Paddle Boards.
2. Causey Reservoir – A Local Favorite for Paddle Boarding Utah Waters
Nestled in a scenic mountain setting, Causey Reservoir’s motor-free zones are perfect for peaceful paddleboarding. Paddle to hidden coves or try cliff-jumping for an added thrill.
-
Best for: Quiet paddling and serene exploration.
-
Tips: Bring along essential Paddleboarding Accessories to enhance your experience.
3. Paddle Boarding Utah's Bear Lake – The Caribbean of the Rockies
Known for its stunning turquoise waters, Bear Lake is a must-visit destination. Paddleboarding here feels like a tropical escape—minus the salty breeze.
-
Best for: Scenic paddling and family-friendly outings.
-
Tips: Don’t miss the local raspberry shakes after a paddle session! Learn more about why paddleboarding is a great workout here.
Utah’s Paddleboarding Rivers

Lower Provo River – Scenic and Exciting
Perfect for experienced paddlers, the Lower Provo River offers a mix of calm waters and mild rapids. The surrounding scenery—lush vegetation and mountain views—is breathtaking.
-
Best for: Experienced paddlers.
-
Tips: Use Compare SUP vs Kayak to decide which suits you best for rivers.
Colorado River Near Moab – A Desert Oasis
Paddle through iconic red-rock canyons on the Colorado River near Moab. Guided tours are available for those new to river paddling.
-
Best for: Adventure seekers and first-time river paddlers.
-
Tips: Dive into the Introduction to Paddle Board Racing for expert tips.
Water Safety Tips for Paddleboarding in Utah
Staying safe is essential while paddleboarding Utah’s lakes and rivers:
-
Always wear a PFD (Personal Flotation Device).
-
Check weather forecasts, including Utah Lake Weather.
-
Avoid paddling in high winds or rough conditions.
-
Protect yourself with sunscreen and stay hydrated, especially in high-altitude areas.
-
Respect local wildlife and adhere to regulations.
For more safety resources, visit Utah Water Safety.

FAQs About Paddle Boarding Utah Lakes and Rivers
What is the best time of year for paddleboarding in Utah?
The best time is summer when the water levels are stable, and the weather is warm. Spring and fall are also excellent for avoiding crowds.
Do I need a permit to paddleboard in Utah?
Some lakes and rivers require permits or entry fees. Check ahead to avoid surprises.
Why choose Hydrus Board Tech for paddleboarding?
Hydrus Board Tech offers top-quality gear, from Inflatable Paddle Boards to hardboards, designed for Utah’s unique conditions. Contact us here.
Explore Utah with a Hydrus Paddle Board

Utah’s diverse waterways—from tranquil lakes to thrilling rivers—promise unforgettable paddleboarding experiences. With the right gear, like the Best Blow Up SUP for 2024, every trip becomes an adventure. So pack your paddleboard, prioritize safety, and discover the beauty of Utah’s lakes and rivers today.